A calm telehealth space for thoughtful, evidence-based support.
I'm Riya, a clinical psychology registrar offering warm, evidence-based therapy via secure telehealth across Australia. I support people with anxiety, depression, trauma, grief, and life transitions.
Psychologist (Clinical Registrar) · AHPRA psychologist
How can we help?
Warm & grounded
An unhurried space where you can think out loud without judgement.
Evidence based
Drawing on CBT, Schema Therapy, ACT, EFIT, EMDR and AEDP — tailored to you.
Private & secure
Confidential telehealth sessions, encrypted records, your pace.
Is this right for me?
Therapy with me may be a good fit if you're looking for support with any of these. Not sure where you land? That's okay — we can figure it out together.
What to expect in your first session
First sessions can feel daunting. Here's the honest version — there's nothing to get right.
Just come as you are. No forms to rehearse, no story to have figured out.
We'll talk about what brought you here, in your own words.
Share as much or as little as feels right. Nothing is forced.
By the end we'll have a sense of what you'd like to work towards.
How it works
Three small steps to your first session.
Send a quick note or pick a slot. I'll confirm within one business day.
A short online consent form so we can hit the ground running.
We meet via telehealth and start where it matters to you.
Not sure if we're the right fit?
You don't have to decide today. Send a short question first — no pressure, no commitment — and we'll take it from there.
Ask a question